So I've begun on my own, well not completely. The dogs are in training too. They are training to be well behaved on their walks and all those hours of watching Dog Whisperer has paid off. Three days now and they are almost walking like pro's. I had to talk myself into walking today. I didn't want to and I am tired but so glad I did it. I save my long walks for the weekends obviously and will do 20 minute walks in the mornings before work this week. Next week it will be 20 min before and after work. Right now it's not about how far or how fast it's about getting moving and following a schedule. Developing a habit. Yesterday, today, tomorrow- moving for the sake of moving.
Hey while you are here why don't you donate.
Thanks!
Sunday, June 7, 2009
Friday, June 5, 2009
Minor set backs...right?
They've postponed my learn to run clinic till July 31st. Didn't they (the running room) know that I have a pretty set plan here? Do they not understand that I am counting on the clinic to help motivate my big fat butt off my couch? Now I will have to do it myself.
Now I have no excuse to wait till June 17th to start. Now I will have to start today. Cause if I wait till tomorrow, Monday, the next full moon, whatever then I will never start. So today is the day. The dogs and I will walk/run 4 km tonight when I get home from work.
I will not sit down or cook dinner first. I will take the dogs and throw on my runners the moment I walk through the door.
This is my life....
Now I have no excuse to wait till June 17th to start. Now I will have to start today. Cause if I wait till tomorrow, Monday, the next full moon, whatever then I will never start. So today is the day. The dogs and I will walk/run 4 km tonight when I get home from work.
I will not sit down or cook dinner first. I will take the dogs and throw on my runners the moment I walk through the door.
This is my life....
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